Imagine a gym for normal people where you're never left guessing
and all you have to do is show up.
A gym for Teessiders who want to show up, do the work and leave feeling better without guesswork.
This goes beyond toning, weight loss, and getting fitter.
Moving better, getting stronger and feeling like you is different for everyone, that's why we meet you where you're at.
Incredibly welcoming and you don't feel judged at all. It took me a couple of months to send that first message, but I'm so glad I did... I feel like I have my life back.
They tailor everything to you and work with you through injury. I don't think I'd have the mobility, strength and range of movement I've got now.
A massive improvement in my legs and lower back, and I've cut right down on pain relief.
I've tried lots of gyms and never stuck to them. Now, training a few times a week, I'm so much fitter.
Rated 4.9★ from 68 reviews on Google
Why we're different to other gyms
Coaching you to progress through small group personal training. With a programme that's built around you.
Instead of 20-30 in classes, our sessions are kept small so you get hands-on support and guidance every time you walk in.
Coaching that's built around you.
If you've ever wondered "am I doing this right", with personal training you don't have to. We'll help you stay focused and get results faster than guessing alone.
A programme that's tailored to you.
Got a dodgy knee, bad back or shoulder issues? Everyone gets a Health MOT so we can assess where you're at to support you working around any issues.
Let's find your starting point.
Real results, not promises
Our focus is on your longevity.
Tracked with real client data 2021 to 2026, measured on our InBody scanner.
Loved on Teesside
18 months in and I'm stronger, I move better and for longer, and I'm in far less pain. I feel more confident... I've got my sparkle back. One of the best decisions I've made in decades.
My mobility and fitness have improved dramatically. But the best bit is the confidence, and my ability to try things I never would have before.
They tailor everything to you and work with you through injury. After a total knee replacement, I don't think I'd have the mobility, strength and range of movement I've got now.
After a debilitating year of back pain, Libi helped me through every movement without judgment. Over a year later I genuinely look forward to it. It's my happy place.
A massive improvement in my legs and lower back. Even my physio is impressed with my results, and I've cut right down on pain relief.
I started with real mobility issues from arthritis. Every session was tailored to me and everyone's treated as an individual. It's not just a community, it's a family.
18 months in and I'm stronger, I move better and for longer, and I'm in far less pain. I feel more confident... I've got my sparkle back. One of the best decisions I've made in decades.
My mobility and fitness have improved dramatically. But the best bit is the confidence, and my ability to try things I never would have before.
They tailor everything to you and work with you through injury. After a total knee replacement, I don't think I'd have the mobility, strength and range of movement I've got now.
After a debilitating year of back pain, Libi helped me through every movement without judgment. Over a year later I genuinely look forward to it. It's my happy place.
A massive improvement in my legs and lower back. Even my physio is impressed with my results, and I've cut right down on pain relief.
I started with real mobility issues from arthritis. Every session was tailored to me and everyone's treated as an individual. It's not just a community, it's a family.
I've tried lots of gyms and never stuck to them. Now, training a few times a week, I'm so much fitter with the energy to run around after my kids.
I always said I wouldn't lift weights. Now I wish I'd started years ago. If you think age is a barrier, I'm 62 and not the oldest. No excuses, go for it.
I've turned 60 and I'm so strong and free from injury. First class trainers... money well spent investing in me and my future longevity.
My strength and my whole attitude to exercise has turned around. I wanted to learn weights so I'm strong for the next stage of my life. It's my non-negotiable to myself.
Incredibly welcoming and you don't feel judged at all. My strength has improved in only 6 weeks. It took me a couple of months to send that first message, but I'm so glad I did... I feel like I have my life back.
A safe space for women to find themselves, physically and mentally. I've grown stronger week by week, and gained real confidence about training and life in general.
I've tried lots of gyms and never stuck to them. Now, training a few times a week, I'm so much fitter with the energy to run around after my kids.
I always said I wouldn't lift weights. Now I wish I'd started years ago. If you think age is a barrier, I'm 62 and not the oldest. No excuses, go for it.
I've turned 60 and I'm so strong and free from injury. First class trainers... money well spent investing in me and my future longevity.
My strength and my whole attitude to exercise has turned around. I wanted to learn weights so I'm strong for the next stage of my life. It's my non-negotiable to myself.
Incredibly welcoming and you don't feel judged at all. My strength has improved in only 6 weeks. It took me a couple of months to send that first message, but I'm so glad I did... I feel like I have my life back.
A safe space for women to find themselves, physically and mentally. I've grown stronger week by week, and gained real confidence about training and life in general.
Rated 4.9★ from 68 reviews on Google
It's not your standard show up and crack on. We guide you through the whole process from the minute you walk in, even beyond when you walk out. You're never left wondering what to do next.
Life's dynamic. Whatever you walk in with that day, we work with it. At a pace that's right for you, not a plan you're trying to keep up with.
Most come for fitness and health goals. What they find is something else. Some see what they're capable of. Others find their confidence again. They all find themselves again.
Tell us about you and we'll help you get started the right way for you.