For Me It’s the Community

For me it's the friendship and supportiveness from the women and coaches, you just don't get that from a commercial gym. Physically I feel stronger, but mentally as well and

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For Me It’s the Community

From Hesitation to Confidence

Meet JillJill is a 56-year-old who came to TBC feeling unsure and a little sceptical.Having been in and out of gyms most of her life, she wasn’t sure if anything

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From Hesitation to Confidence

It’s been about my Mental Health

I found out my blood pressure and cholesterol was high, they have improved dramatically. My mental health has improved, I'm happier, stronger and confident.I'm here for my health, the motivation

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It’s been about my Mental Health

Stronger, Happier, and More Confident

Meet ClaireClaire came looking for a way to feel better — both physically and mentally.What she found was so much more than just a gym.The ChallengeLike many women, Claire had

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Stronger, Happier, and More Confident